Thursday, September 18, 2008

The seven steps to healthy skin

The simple steps you can take to keep your skin in shape

Our body's first defence, skin is under attack every day. So what can we do to help our largest organ stay in shape?
1. Sleeping beauty:We all know the signs of sleep deprived skin; A dull sallow complexion complete with fine lines and dark circles. A good night's sleep really is the biggest beauty boost your skin can get, allowing it to rest and repair itself.

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